Yoga, Tai Chi and Meditation

Join us at our beautifully designed yoga studio offering Yin, Flow, Hatha, Ghosh, Yoga Nidra and Restorative to Tai Chi and Meditation for all levels and abilities. 

At Healthy Self Yoga, we are focused on creating and maintaining health in the systems of the body. Including functional strength, balance, flexibility, circulation, digestive health and a reduction of stress. Through practice of physical movement, breathing exercises and relaxation techniques.

We want to smash the myths of what is and isn't a yoga body. The #HealthySelfWhanau is welcoming to all gender identities, body types and students of all levels and abilities. You don't need to be flexible or buy fancy clothes to begin, so join us on the mat for some self care and body love!​

We have packages and memberships to suit all lifestyles including visitors and travellers. Our amazing team would love to see you so pop in for a class and catch up over some tea afterwards.

See you on the mat!