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Nurture Me Wellness Retreat
$2,499 NZD
Book NowBusy lives usually equate to busy minds and finding the time to stop, breathe and find some balance is something women often struggle to do.
The 4 day nurture me retreat has been designed to address the modern day stresses and struggles we all face in today’s busy world. It promises to give our bodies and minds a break allowing us to breathe a little deeper, sleep a little better and relax a little longer.
Join Sarsha Hope, our embodied movement facilitator and yoga teacher and Emma Ferris the world-renowned physiotherapist and breathing coach as they take you on a journey that will enlighten your mind, embrace your soul and reignite the fire that burns deep inside.
Your 4-day Wellness Retreat includes:
- 4 days of rest, reflection and recovery with a group of like minded individuals
- 3 nights accommodation at the beautiful Camp Glenorchy Eco Retreat and Lodge
- All meals are included and carefully prepared by our executive chef to give you the nutrients you need
- A 60-minute on-site therapeutic massage to help you relax
- Workshops on breathing, stress, and finding your way back to calm
- Practical sessions on mindfulness, journaling, and body scanning
- Exercise sessions including morning and evening Yoga classes, pilates and nature walks
- Learn how your breathing influences your body, mind, and emotions and what you can do to reset it
- Learn about the healing power of yoga as a tool to bring you great joy and calm in your life
- All equipment provided including Mats and blankets
Physical Address
42 Oban Street
Glenorchy
Glenorchy, 9372
Amenities
- Airport Transfers
- Coffee/Tea Facilities
- Concierge
- Day Spa
- Ensuite
- Internet Access
- King Bed
- Laundry
- Non-Smoking Hotel
- On-site Parking
- Outdoor seating
- Pets Allowed
- Queen Bed
- Restaurant on Site
- Ski Storage
- Wifi Internet
- MinPrice: $2,499
- Early Bird Special $2499 one person Regular Price - $2,699 one person